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Hey, I’m Faith and I’m an author, coach and guardian of Project Roots. I recovered from Chronic Fatigue Syndrome/ME, depression, IBS, eating disorders, body hate, fighting myself and my life and the need to fill myself up from the outside in. I have gone on to write 4 books, totally change every area of my life, create this center and many pieces of art work too. Now I’d like to share with you how to get your creative juices flowing in this 1 – 4 week partially self-guided retreat.
If you are struggling to create that special project you have in your heart, to find time, focus, inspiration or just a little space, or maybe you have hit writers block for the millionth time, then this who i am calling too. Come and consciously create whatever it is you want to create here with us. It could be a book, painting, sculpture, photos, embroidery, jewellery, pottery, song, music or maybe you are not even sure what it is, you just know you want to create something, there is something waiting to be born.
This partially self-guided retreat will allow you to be more free, passionate, open, healthy, happy and thus creative. Each day you will be invited to explore ways of connecting back to the real you, letting go of things in the way of your creativity and exploring ways to enhance what it is you wish to here and in your life. Each day you will make your own breakfast and lunch in our communal kitchen (everything will be supplied for you), with dinner made for you and eaten as a group. This allows you to keep the creative juices flowing whenever they come.
There will be daily yoga and/or meditation practice together, we will eat our evening meals together and there will be other prompts and practices to enhance your create flow that you can choose to do or not during your day. The stunning surrounding, walks, nature and nourishment of this area will do the rest!
12.00 noon, Monday 2nd September or you can start any Monday through September. You can come just for a week, or for the whole month (at a reduced weekly price – see details below).
Project Roots Portugal, Povoa Palhaca, Vale de Prazerers, Fundao 6230-785, Portugal. Co-ordinates: 40.126186, -7.349964
Find guidance on how to find us can be found at the bottom of the contact page, here (it’s a beautiful journey)
3 plant based meals a day, which are digestive healing, energizing, hormonal balancing and mood & immunity enhancing
Daily creativity enhancing yoga and/or meditation sessions
7 nights twin or triple beautiful Eco-off grid accommodation in one of our Tipis, Tents or Eco-cabins
Free time to explore the area
1 single room is available. Please use the contact form here to inquire about availability and costs.
There is a potential for bringing your own accommodation, again please fill in our contact form here for availability and reduced costs.
Staying on longer to really incorporate the teaching of this retreat and the learnings from your body is also an option. Please use the contact form here to inquire about costs and availability.
The investment in exploring your creativity and the many health and life benefits this many have is £395.00 or if you wish to stay the whole month it’s £350.00 per week (a total of £1400 for the whole month). There is a £111 non-refundable deposit required to hold your place no matter if you plan to visit for a week or a month (the balance must be paid at least 6 weeks before your visit). You can then pay equal monthly installments to pay of the balance throughout the year. Contact us for more details here.
Travelling to Portugal (either Lisbon or Porto) is very cheap and from there to us is even cheaper and such a beautiful journey too!
Please note, we cannot hold your place without a deposit being paid first and an application form filled in.
Spaces are limited to 8 people so booking in advance is essential.
Please note; I am not a Doctor and the practices here are not approved by any health board. I am teaching you practices to let go, enhance and flow.