Hey, i’m Faith Canter, founder of Roots. As well as being extremely interested in living an eco, off-grid, natural, nourishing and sustainable life as possible I am also a nutritional and detox specialist and trained in many therapeutic modalities. I offer these to the wider community here in central Portugal and also to people visiting and volunteering at Roots, all on a donation bases.
I myself have recovered from CFS/ME, Chronic Pain, IBS, tons of Food Intolerances, Chronic Insomnia, Anxiety, Depression, OCD and Self-Hatred.
I am also training to be Herbalist, a Doula & to work more closely with plant medicines.
Here’s what’s on offer:
- Health Coaching Sessions (specialising in CFS/ME, IBS/Digestive Concerns, Hormones, Mental Health & Self-Love)
- Emotional Freedom Technique (EFT) / Tapping
- Breathwork (trauma release) Sessions (group or 1-2-1)
- Flower Remedy/Essence Sessions
- Hot Stone Massage
- Shamanic Sessions (group or 1-2-1)
- Yoga & Meditation Sessions
- Energy Medicine / Reiki
- Connection Workshops
- Fermenting Workshops
- Raw Food Workshops
- Gut Health Workshops
- Energy Workshops
- Healthy Eating / Nutrition Workshops
- Homemade Cosmetics etc Workshops
- Nature Workshops
- Craft & Creativity Workshops
- 1-2-1 (and couple) retreats here in Portugal or Virtually online