Hey, I’m Faith and I’m an author, coach and guardian of Project Roots.  I recovered from Chronic Fatigue Syndrome/ME, depression, IBS, eating disorders, body hate, fighting myself and my life and the need to fill myself up from the outside in.  I’m passionate about living a simple, free, healthy, natural and nourishing life in the beautiful surrounding of the Portuguese mountains and showing you how have every within you to do this too. 


If you are struggling with health, energy, focus, love, strength, connection, your place in the World, holding on to things not serving you, or if you are just finding being human blooming hard work then this could be the space and place for you!  The Reconnection Retreat is all about connecting back with your self, health and life. It’s simple, it’s right and it’s using all the tools and knowledge you have within and around you. This will assist your healing from the inside out!


Each day we will rise, walk, forage, ferment, yoga, cook, connect with nature, be together, yet learn to be ourselves.  Fully and completely ourselves!  Wild, free, passionate, open, healthy, creative, happy and fulfilled.  Each day will be filled with ways to explore being completely you, to be happy in your body and life and to let go of the things holding you back, creating masks and that prevent you from living a full, health and free life.


I will share with you how to live in a simply, nourished, nurtured, un-conflicted and healthy way. To enjoy your moments, your body and your life much more. This retreat will teach you how to heal from the inside out.  This isn’t a quick fix, so won’t also fade away so easily either, this is a long term way to live a full, free and healthy life. To find peace and perfection in your moments and movements.


12.00 noon, Saturday 1st June 2019 until 12.00 noon, Saturday 5th October


Project Roots Portugal, Povoa Palhaca, Vale de Prazerers, Fundao 6230-785, Portugal. Co-ordinates: 40.126186, -7.349964

Find guidance on how to find us can be found at the bottom of the contact page, here (it’s a beautiful journey)


3 plant based meals a day, which are digestive healing, energizing, hormonal balancing and mood & immunity enhancing

Daily body, mind and spirit reconection yoga sessions – learning to listen to your body and give it what is needs

7 nights twin or triple beautiful Eco-off grid accommodation in one of our Tipis, Tents or Eco-cabins

7 daily walking, foraging, fermenting, yoga, grounding, creativity, breathing and letting go sessions

Personal 1-2-1 time with Faith Canter

Free time every afternoon to explore the area, the things you have learnt and to rest

Optional extras…

Arrive 3 days (2 nights) before and learn how to make raw and fermented foods and prepare natural and healthy hair and skin care products.  If booked with the above this is £222 instead of £300. Please use the contact form here to add this to your booking.

1 single room is available. Please use the contact form here to inquire about availability and costs.

There is a potential for bringing your own accommodation, again please fill in our contact form here for availability and reduced costs.

Staying on longer to really incorporate the teaching of this retreat and the learnings from your body is also an option.  Please use the contact form here to inquire about costs and availability.


The investment in learning to live a happy, healthy and free life is £777, with a £111 non-refundable deposit and equal monthly installments to pay of the balance. Contact us for more details here.

Travelling to Portugal (either Lisbon or Porto) is very cheap and from there to us is even cheaper and such a beautiful journey too!

This retreat will be a week out of your life but will teach you to live in a totally different, non conflicted, happy and healthy way that you’ll wish you did it years ago, as it will give you so much of your life back!

Please note, we cannot hold your place without a deposit being paid first and an application form filled in.

Spaces are limited to 10 people so booking in advance is essential.

Please note; I am not a Doctor and the practices here are not approved by any health board.  I am teaching you to use your body and what you have around you as invitations and tools to heal and be happy.  You don’t need anyone or anything else other that yourself!

Please use one of the payment options below and fill in this application form

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