Hey, I’m Faith and I’m an author, coach and guardian of Project Roots.  I have recovered from Chronic Fatigue Syndrome/ME, depression, IBS, eating disorders, body hate and fighting myself and life.  I wanted to create a space where others can affordably take time out of that crazy-ass World out there and reconnect with what’s important, their bodies, each other and nature (life).  And, I feel I have done this right here.  

Who…

If you are just feeling a bit drained/run down, in need of detox, what to run away from it all or just need a break or some time out from society to recharge and reboot, without spending a fortune on fancy-ass retreats that are only running on specific dates, then this could be what you are looking for.  

What…

These self-guided retreats are just that.  We nourish and nurture you here at Project Roots with beautiful and healing foods and drinks, whilst allowing you to submerge yourself in nature on our quartz hill.  You choose how to fill your days.  So, maybe you practice yoga on our yoga deck, meditate, walk in nature, rest in a hammock, swim, ground, read or anything else that takes your fancy.  We hold the space in this beautiful place and you do the rest.   

How…

Three nourishing meals will be provided each day, with the possibility of cookery classes and workshops in anything from fermenting to making your own skin care products (these can be discussed separately). 

When…

 We are available for these self-guided retreats, Sept, Oct, April, May & June and they generally all last a week, 12.00 Sat – 12.00 Sat unless discussed and agreed upon separately. 

Where…

Project Roots Portugal, Povoa Palhaca, Vale de Prazerers, Fundao 6230-785, Portugal. Co-ordinates: 40.126186, -7.349964

Find guidance on how to find us can be found at the bottom of the contact page, here (it’s a beautiful journey)

Included…

3 plant based meals a day, which are digestive healing, energizing, hormonal balancing and mood & immunity enhancing

7 nights twin Eco-off grid accommodation in one of our Tipis, Tents or Eco-cabins

As much free time as you want to explore the area 

Optional extras…

Cookery classes, fermenting, nutrition, tapping/EFT, breathwork, skin and hair care products workshops, plus 1-2-1 coaching all available on request.  

Day’s out to local sites, river beaches, towns etc and hiking trips.  

There is a potential for bringing your own accommodation (tent / campervan etc), again please fill in our contact form here for availability and reduced costs.

Staying on longer to really explore reconnecting to yourself, body and life.  Please use the contact form here to inquire about costs and availability.

Investment…

If travelling coming on self-guided retreat by yourself your investment will be £395.00, but you may end up sharing with someone else (as all accommodation are twins/doubles – single supplement option available on request for £495 instead).  If you visit with a friend to share with your investment will be £375.00 each.  If four of you come together, you invest £350.00 each.  

You can also pay in equal monthly installments to pay of the balance throughout the year. Contact us for more details here.

Travelling to Portugal (either Lisbon or Porto) is very cheap and from there to us is even cheaper and such a beautiful journey too!

Please note, we cannot hold your place without a deposit being paid first and an application form filled in.  We are limited to 8 people per week, on a first come first severed bases.  

 

Please use one of the payment options below and fill in this application form

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